3 Kilo / 93 MM Women's Iron Shot (Ages 50+)

These iron shots are official weight and size and are ideal for competition and practice. They are available in all standard weight shots, masters, Special Olympics and overweight training shots. For women ages 50 and over. Shot Competition Specs Women from High School through age 49 4.0 kilo. Women age 50 plus 3.0 kilo. Boys High School 12 lbs. Men to age 49 16 lbs. Men 50-59 6.0 kilo. Men 60-69 5.0 kilo. Men 70 plus 4.0 kilo.